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How Heavy Are the Dumbbells You Lift? Season 1 Episode 2 Why Don't You Have Some Protein? 2019

7.8/10 by 247 users

Machio explains why exercising causes you to gain both weight and muscle, and describes how to do a lat pulldown. Akemi lectures on the importance of dynamic stretching. Hibiki learns about Ayaka's family business.

Released: 2019-07-10
Runtime: 24 minutes
Genre: Animation, Comedy
Stars: Fairouz Ai, Kaito Ishikawa, Nao Toyama, Sora Amamiya, Shizuka Ishigami
Director: Kaito Ishikawa, Kunihiko Ito, Megumi Matsumoto, Fumihiko Shimo, MAAM

1. Why Don't You Try Strength Training? 2019-07-03

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2. Why Don't You Have Some Protein? 2019-07-10

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3. Sensei's on a Diet, Too? 2019-07-17

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4. Did You Have a Nice Summer? 2019-07-24

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5. What's Your Sports Day Event? 2019-07-31

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6. Want a New Rival? 2019-08-07

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7. Want to Be an Idol? 2019-08-14

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8. What If We Get Lost? 2019-08-21

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9. Have You Seen God Before? 2019-08-28

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10. Do You Like Christmas? 2019-09-04

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11. How Are You Spending New Year's? 2019-09-11

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12. How Heavy Are the Barbells You Lift? 2019-09-18

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